

choose a mitzvah: 15 for 15
high school version
What is a Mitzvah?
In Jewish tradition, a mitzvah is a meaningful action. It is something kind, responsible, and purposeful that helps make the world a better place.
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Mitzvahs help us grow into thoughtful people who care about others and take responsibility for the world around us.
​A Mitzvah is like a light. When many people choose to act with goodness, the world becomes brighter and safer for everyone.
There are many simple but powerful mitzvahs you can do every day.
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Choose a Mitzvah
Look through the ideas below and choose one to focus on. You may also think of your own. Each Mitzvah you do brings more light, hope, and healing into the world, especially in memory of those who lost their lives at Bondi.

1. Begin Your Day With Gratitude
Start your morning by thanking G-d for the gift of life and thinking about the unique contribution you can make today.
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In honour of Dan Elkayam, who carried a deep sense of gratitude for life and for G-d’s beautiful world, with a particular love for nature and for travelling to discover new places.

2. Care for Animals
If you have a pet, feed it before you eat and make sure you take your dog for a walk.
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In honour of Matilda Bee Britvan (age 10), a radiant child who loved animals and brought light and joy to everyone. ​​

3. a moment of silence
Begin your day with a moment of silence. Think about where you come from, the values that guide you, and the kind choices you want to make today.
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In honour of Rabbi Eli Schlanger, who encouraged the fulfilment of this Mitzvah.
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Click here to find ideas for your minute of silence.

4. Stay Safe
Wear a helmet when riding a bike or scooter, practise kindness on the road by being patient and letting others merge, and offer rides to those who need.
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In honour of Boris Gurman, who put the interests of others ahead of his own.

5. Pause Before You React
If someone upsets you, pause before responding. There may have been a misunderstanding, or they may be having a difficult day. Choose a calm and thoughtful response.
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In honour of Boris Tetleroyd, a devoted family man and gifted musician.

6. Volunteer Your Time
Donate your time regularly to community organisations, such as aged care facilities, where your care and presence can make a real difference.
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In honour of Marika Pogony, a tireless Meals on Wheels volunteer caring for the elderly and vulnerable.

7. Check in on Someone Who Is Unwell
Reach out to a friend who is absent or not feeling well. A kind message or call can make a big difference.
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In honour of Sofia Gurman, who expressed love so beautifully through hospitality.​

8. Show Respect at Home
Speak respectfully to your parents, grandparents, and those who care for you, and respond the first time you are asked.
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In honour of Rabbi Yaakov Levitan, a model of devotion and respect to his parents.

9. Choose Good Influences
Read good books, listen to uplifting podcasts, and follow people who inspire you to be thoughtful, kind, and principled. What you take in shapes who you become.
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​In honour of Edith Brutman, an exemplary employer and a model of generosity.

10. Spend Time With Your Family
Set aside one-hour each evening to talk, share a meal, or enjoy screen-free time together.
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In honour of Tibor Weitzen, who welcomed others with warmth and sweetness.

11. Express Appreciation
Tell the people in your life that you appreciate them, and be specific about why.
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In honour of Tania Tretiak, a grandmother who loved her family.​

12. Honest Work Ethic
Work honestly for the full time you are paid for. Stay focused, avoid scrolling on your phone, and make up time if you step away.
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In honour of Peter "Marzo" Meagher, retired police officer, volunteer, and servant of the public.

13. Pray or Think of Others
Take a moment to pray, or simply think about people who are sick, sad, or lonely, and wish them well.
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In honour of Alex Kleytman, who was killed while shielding his wife from gunfire.
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Click here to for suggested prayers.

14. Give to Others
Set aside a small amount for charity each week. When it adds up, donate it to help those in need.
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​In honour of Ruvien Morrison, a man of incredible generosity.
Click here to find out where to get a charity box.

15. Be Kind and Respectful
Be friendly and kind to all students, including those outside your friendship group. Offer a compliment, include someone in a game, or sit with someone who may feel alone.
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In honour of Adam Smyth, a true mensch - generous, kind, and always giving without expecting anything in return.​


